{"id":6191,"date":"2021-11-01T21:58:00","date_gmt":"2021-11-01T20:58:00","guid":{"rendered":"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/?p=6191"},"modified":"2021-11-19T22:35:06","modified_gmt":"2021-11-19T21:35:06","slug":"montag-01-11-2021-tag-4","status":"publish","type":"post","link":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/montag-01-11-2021-tag-4\/","title":{"rendered":"Montag, 01.11.2021 &#8211; Tag 4"},"content":{"rendered":"\n<p>Kai und ich gehen um 8:23 Uhr los zum Laufen bei sonnigem Wetter. Carmen bleibt mit den Kindern zu Hause. Wir laufen eine Pace von 5:43 min\/km. Der Lauf f\u00fchlt sich richtig gut an.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047750-720x960.jpg\" alt=\"\" class=\"wp-image-6151\" width=\"540\" height=\"720\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047750-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047750-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047750-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047750.jpg 768w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><figcaption>Laufrad fahren vor dem Haus<\/figcaption><\/figure>\n\n\n\n<p>Lorena bleibt heute Vormittag drin, weil sie immer noch nicht fit ist. In der Mittagspause, w\u00e4hrend die Kleinen schlafen, f\u00e4hrt Lorena mit mir zum Aldi. Der R\u00fcckweg l\u00e4uft aber leider nicht mehr besonders fl\u00fcssig, weil sie sehr k.o. ist. Sie ist mir fast im Einkaufswagen eingenickt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953591685558542035966378064-720x960.jpg\" alt=\"\" class=\"wp-image-6193\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953591685558542035966378064-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953591685558542035966378064-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953591685558542035966378064-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953591685558542035966378064-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953591685558542035966378064-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953591685558542035966378064-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953591685558542035966378064-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>Nachmittags fahren wir in den Kurpark: Lorena und ich mit dem Fahrrad &#8211; sie bei mir auf dem Fahrradsitz und alle anderen mit dem Auto. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953597782194427082526319364-720x960.jpg\" alt=\"\" data-id=\"6192\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-16368953597782194427082526319364-jpg\/\" class=\"wp-image-6192\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953597782194427082526319364-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953597782194427082526319364-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953597782194427082526319364-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953597782194427082526319364-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953597782194427082526319364-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953597782194427082526319364-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368953597782194427082526319364-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"blocks-gallery-item__caption\">Fahrt zum Kurpark<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959213561127299241811895967-720x960.jpg\" alt=\"\" data-id=\"6202\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-16368959213561127299241811895967-jpg\/\" class=\"wp-image-6202\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959213561127299241811895967-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959213561127299241811895967-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959213561127299241811895967-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959213561127299241811895967-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959213561127299241811895967-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959213561127299241811895967-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959213561127299241811895967-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959203307615313128113716226-720x960.jpg\" alt=\"\" data-id=\"6194\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-16368959203307615313128113716226-jpg\/\" class=\"wp-image-6194\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959203307615313128113716226-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959203307615313128113716226-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959203307615313128113716226-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959203307615313128113716226-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959203307615313128113716226-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959203307615313128113716226-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959203307615313128113716226-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959223045708665482938009472-720x960.jpg\" alt=\"\" data-id=\"6195\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-16368959223045708665482938009472-jpg\/\" class=\"wp-image-6195\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959223045708665482938009472-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959223045708665482938009472-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959223045708665482938009472-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959223045708665482938009472-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959223045708665482938009472-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959223045708665482938009472-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959223045708665482938009472-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636895924167675000954332957926-1-720x960.jpg\" alt=\"\" data-id=\"6199\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-1636895924167675000954332957926-jpg-2\/\" class=\"wp-image-6199\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636895924167675000954332957926-1-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636895924167675000954332957926-1-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636895924167675000954332957926-1-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636895924167675000954332957926-1-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636895924167675000954332957926-1-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636895924167675000954332957926-1-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636895924167675000954332957926-1-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"blocks-gallery-item__caption\">Pinguine<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959250069151662205648702817-720x960.jpg\" alt=\"\" data-id=\"6205\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-16368959250069151662205648702817-jpg\/\" class=\"wp-image-6205\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959250069151662205648702817-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959250069151662205648702817-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959250069151662205648702817-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959250069151662205648702817-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959250069151662205648702817-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959250069151662205648702817-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959250069151662205648702817-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047733-720x960.jpg\" alt=\"\" data-id=\"6146\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-1636893047733-jpg\/\" class=\"wp-image-6146\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047733-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047733-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047733-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636893047733.jpg 768w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959233577914874514888775256-720x960.jpg\" alt=\"\" data-id=\"6196\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-16368959233577914874514888775256-jpg\/\" class=\"wp-image-6196\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959233577914874514888775256-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959233577914874514888775256-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959233577914874514888775256-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959233577914874514888775256-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959233577914874514888775256-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959233577914874514888775256-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959233577914874514888775256-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959258632968747541141334528-720x960.jpg\" alt=\"\" data-id=\"6209\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-16368959258632968747541141334528-jpg\/\" class=\"wp-image-6209\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959258632968747541141334528-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959258632968747541141334528-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959258632968747541141334528-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-16368959258632968747541141334528-768x1024.jpg 768w, 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https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-35_Bild_0247-240x160.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-35_Bild_0247-100x67.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-35_Bild_0247-768x512.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-35_Bild_0247-1536x1024.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-35_Bild_0247-2048x1365.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-36_Bild_0248-960x640.jpg\" alt=\"\" data-id=\"6282\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_16-33-36_bild_0248\/\" class=\"wp-image-6282\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-36_Bild_0248-960x640.jpg 960w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-36_Bild_0248-240x160.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-36_Bild_0248-100x67.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-36_Bild_0248-768x512.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-36_Bild_0248-1536x1024.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-33-36_Bild_0248-2048x1365.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-18-43_Bild_0205-960x640.jpg\" alt=\"\" data-id=\"6283\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_16-18-43_bild_0205\/\" class=\"wp-image-6283\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-18-43_Bild_0205-960x640.jpg 960w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-18-43_Bild_0205-240x160.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-18-43_Bild_0205-100x67.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-18-43_Bild_0205-768x512.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-18-43_Bild_0205-1536x1024.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-18-43_Bild_0205-2048x1365.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-27-11_Bild_0234-960x640.jpg\" alt=\"\" data-id=\"6284\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_16-27-11_bild_0234\/\" class=\"wp-image-6284\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-27-11_Bild_0234-960x640.jpg 960w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-27-11_Bild_0234-240x160.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-27-11_Bild_0234-100x67.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-27-11_Bild_0234-768x512.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-27-11_Bild_0234-1536x1024.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-27-11_Bild_0234-2048x1365.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-43-21_Bild_0259-960x640.jpg\" alt=\"\" data-id=\"6285\" data-full-url=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-43-21_Bild_0259-scaled.jpg\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_16-43-21_bild_0259\/\" class=\"wp-image-6285\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-43-21_Bild_0259-960x640.jpg 960w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-43-21_Bild_0259-240x160.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-43-21_Bild_0259-100x67.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-43-21_Bild_0259-768x512.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-43-21_Bild_0259-1536x1024.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-43-21_Bild_0259-2048x1365.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636896001558.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/wp-1636896085059.mp4\"><\/video><\/figure>\n\n\n\n<p>Lorena und ich radeln wieder heim und machen noch einen Fotostopp an der Kugelbake.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-56-39_Bild_0261-960x960.jpg\" alt=\"\" data-id=\"6289\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_16-56-39_bild_0261\/\" class=\"wp-image-6289\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-56-39_Bild_0261-960x960.jpg 960w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-56-39_Bild_0261-240x240.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-56-39_Bild_0261-100x100.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-56-39_Bild_0261-768x768.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-56-39_Bild_0261-1536x1536.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-56-39_Bild_0261.jpg 1657w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_17-01-14_Bild_0270-3-720x960.jpg\" alt=\"\" data-id=\"6290\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_17-01-14_bild_0270-3\/\" class=\"wp-image-6290\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_17-01-14_Bild_0270-3-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_17-01-14_Bild_0270-3-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_17-01-14_Bild_0270-3-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_17-01-14_Bild_0270-3-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_17-01-14_Bild_0270-3-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_17-01-14_Bild_0270-3-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_17-01-14_Bild_0270-3-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"960\" height=\"461\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-58-13_Bild_0266-960x461.jpg\" alt=\"\" data-id=\"6291\" data-full-url=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-58-13_Bild_0266-scaled.jpg\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_16-58-13_bild_0266\/\" class=\"wp-image-6291\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-58-13_Bild_0266-960x461.jpg 960w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-58-13_Bild_0266-240x115.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-58-13_Bild_0266-100x48.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-58-13_Bild_0266-768x369.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-58-13_Bild_0266-1536x738.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_16-58-13_Bild_0266-2048x984.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Abends machen wir noch Fotos vor sch\u00f6ner Kulisse mit unseren Gin Tonics \ud83d\ude09<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-5 is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-06-56_Bild_0280-960x720.jpg\" alt=\"\" data-id=\"6292\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_21-06-56_bild_0280\/\" class=\"wp-image-6292\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-06-56_Bild_0280-960x720.jpg 960w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-06-56_Bild_0280-240x180.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-06-56_Bild_0280-100x75.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-06-56_Bild_0280-768x576.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-06-56_Bild_0280-1536x1152.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-06-56_Bild_0280-2048x1536.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-38_Bild_0278-960x720.jpg\" alt=\"\" data-id=\"6294\" data-full-url=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-38_Bild_0278-scaled.jpg\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_21-05-38_bild_0278\/\" class=\"wp-image-6294\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-38_Bild_0278-960x720.jpg 960w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-38_Bild_0278-240x180.jpg 240w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-38_Bild_0278-100x75.jpg 100w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-38_Bild_0278-768x576.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-38_Bild_0278-1536x1152.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-38_Bild_0278-2048x1536.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"blocks-gallery-item__caption\">social media<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-35_Bild_0277-720x960.jpg\" alt=\"\" data-id=\"6293\" data-link=\"https:\/\/cokalosa.ctrc9x8i6indg0vl.myfritz.net\/blog\/montag-01-11-2021-tag-4\/2021-11-01_um_21-05-35_bild_0277\/\" class=\"wp-image-6293\" srcset=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-35_Bild_0277-720x960.jpg 720w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-35_Bild_0277-180x240.jpg 180w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-35_Bild_0277-75x100.jpg 75w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-35_Bild_0277-768x1024.jpg 768w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-35_Bild_0277-1152x1536.jpg 1152w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-35_Bild_0277-1536x2048.jpg 1536w, https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-content\/uploads\/2021\/11\/2021-11-01_um_21-05-35_Bild_0277-scaled.jpg 1920w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"blocks-gallery-item__caption\">reality<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kai und ich gehen um 8:23 Uhr los zum Laufen bei sonnigem Wetter. Carmen bleibt mit den Kindern zu Hause. Wir laufen eine Pace von 5:43 min\/km. Der Lauf f\u00fchlt sich richtig gut an. Lorena bleibt heute Vormittag drin, weil sie immer noch nicht fit ist. In der Mittagspause, w\u00e4hrend die Kleinen schlafen, f\u00e4hrt Lorena &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/montag-01-11-2021-tag-4\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eMontag, 01.11.2021 &#8211; Tag 4\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[73],"tags":[],"_links":{"self":[{"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/posts\/6191"}],"collection":[{"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/comments?post=6191"}],"version-history":[{"count":3,"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/posts\/6191\/revisions"}],"predecessor-version":[{"id":6295,"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/posts\/6191\/revisions\/6295"}],"wp:attachment":[{"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/media?parent=6191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/categories?post=6191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cokalosa.xkpnc7d6bisxm3b6.myfritz.net\/blog\/wp-json\/wp\/v2\/tags?post=6191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}